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We help athletes succeed.

Helping athletes reach their goals

Athletes in our community are as diverse as their goals.

Playing a variety of sports

Basketball, volleyball, tennis, lacrosse, field hockey, ice hockey, water polo, snowboarding, skiing, soccer, football, surfing, pickleball, and more

Representing a spectrum of ages

From youth to young adults in high school or college, from recreational adult leagues to professional sports

Our therapists support unique goals for each athlete

From blocking distractions, to building confidence, we build resilience in every athlete

Meet the team

Empowering athletes to find, see and cultivate resilience.

Mental health is critical for athletes in and out of sport.

All aspiring athletes today need more than just physical skills; they need mental skills to help take them
to another level of competitive excellence.

Katey Stone

The Landry Family Head Coach,
Harvard Women’s Ice Hockey

Our therapy is customized to meet the athlete where they are and empower them to get where they want to be.

Though the power of movement

Studies show that movement helps relieve tension, boosts energy, and reduces stress. Our team leverages movement in our sessions to increase blood flow and boost cognitive function, among other benefits.

Virtual & in-person therapy

With licensed therapists in the midwest and northeast, our team leverages online therapy and in-person activities to customize sessions that work for each athlete.

One-on-one & community options

Sessions can remain between a therapist and an athlete, or can expand to include a community of like-minded athletes – it’s up to each athlete and their goals.

Goal-based therapy, by athletes for athletes.

Empowering athletes to find, see, and cultivate resilience.

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