At Unlimited Resilience, we offer specialized workshops like the Body Image Workshop to support athletes in navigating challenges both on and off the field. Led by Courtney Chapman, LICSW, our team is dedicated to helping young athletes build a positive self-image, develop mental resilience, and cultivate a healthier relationship with their bodies. With a focus on fact-checking assumptions, reframing negative thoughts, and understanding the impact of social media, we empower athletes to thrive in all aspects of life.
