CONTACT US

Therapy & mental skills training, for athletes by athletes.

Connect with sports-motivated therapists to achieve your goals.

Learn More

Empowering athletes to find, see, and cultivate resilience.

Mental health is essential to young athletes, in and out of sport. It is critical to put mental health to the forefront of succcess in sport and beyond.

Angela Ruggiero

4X Olympian, Ice Hockey
Hockey Hall of Fame Member

Ensuring every athlete who wants support can get it.

Our mission is to provide therapeutic support to all athletes. We do this with telehealth solutions that allow us to reach athletes where they are, and with flexible hours that enable connections when athletes are available.

All ages

From recreational youth to weekend sports stars to high school, collegiate, and professional athletes, we support athletes engaged in all levels of competition.

Anytime, anywhere

Our comprehensive online mental health sessions accommodate our busiest athletes with online video, phone calls, and in-person activities.

Accessible for all

As a private practice, we are committed to making care affordable with straight-forward pricing that eliminates cost as a barrier to support.

Contact us

How it works

Book a complimentary discovery call with our program administrator to explore the athlete’s goals

Each athlete is matched with a therapist for a virtual or in person session

Additional therapy sessions continue on & offline, and are customized to help meet each athlete’s goals


Our team knows athletes because we are athletes.

Our mission is to provide therapeutic support to all athletes. We reach athletes where they are and with flexible hours that enable connections when athletes are available.

Meet the Team

Join a community for athletes by athletes.

CONTACT US
Privacy Settings
We use cookies to enhance your experience while using our website. If you are using our Services via a browser you can restrict, block or remove cookies through your web browser settings. We also use content and scripts from third parties that may use tracking technologies. You can selectively provide your consent below to allow such third party embeds. For complete information about the cookies we use, data we collect and how we process them, please check our Privacy Policy
Youtube
Consent to display content from - Youtube
Vimeo
Consent to display content from - Vimeo
Google Maps
Consent to display content from - Google
Spotify
Consent to display content from - Spotify
Sound Cloud
Consent to display content from - Sound
Get Started