THERAPY

Therapy and mental training skills, for athletes by athletes.

Therapy and mental skills training

Every athlete faces challenges. Performance is as dependent on mental fitness as it is on physical fitness. To achieve peak performance, one must be resilient. Building resilience is core to our support as our sessions help athletes transform adversity into a mindset of growth.

Therapy

What we provide:

Tailored therapy for athletes, flexibly designed with a goal-oriented focus. Our approach addresses individual needs, providing specialized support for peak performance.

Effective solutions for:

Performance Concerns
Depression
Anxiety

Format:

Virtual or In-person

Group Options

Tailored therapy focused on goals to assist athletes in achieving their aspirations.

Unlimited Resilience, LLC is a private practice and does not accept insurance. However, we are able to provide billing statements for you to submit directly to your insurance for potential reimbursement, depending on your insurance policy.

We recommend you reach out to your insurance and ask them about their policy regarding reimbursement for out of network coverage for mental health.

Empowering athletes to find, see and cultivate resilience.

In the toughest time of my life Kim O’Brien helped me find a way through. There is incredible power in letting others in and talking through the challenges in your life. Unlimited Resilience provides this necessary support for athletes

Sierra Enge

Professional Soccer Player,
San Diego Wave

The people at UR have provided experience-based expertise by offering strategies for handling the pressures and struggles of transitioning to college and playing at the collegiate level. Our therapist has provided our son with continual support and guidance over the last year, empowering him to believe in himself and to be open and honest about his challenges. The therapist offered support in person, virtually, and through texting. Our son has found “his person” which has helped him to believe in himself.

Anonymous Parent of Unlimited Resilience Athlete

My daughter thinks the world of Dr. O’Brien and feels safe, supported, and motivated by the work they do together. I feel confident that she can provide any child with the wisdom, faith, and motivation that they need.

Anonymous Parent of Unlimited Resilience Athlete

Professional Soccer Player,
San Diego Wave

Our therapy is customized to meet the athlete where they are and empower them to get where they want to be.

Though the power of movement

Studies show that movement helps relieve tension, boosts energy, and reduces stress. Our team leverages movement in our sessions to increase blood flow and boost cognitive function, among other benefits.

Virtual & in-person therapy

With therapists in the northeast, our team leverages online therapy and in-person activities to customize sessions that work for each athlete.

One-on-one & community options

Sessions can remain between a therapist and an athlete, or can expand to include a community of like-minded athletes – it’s up to each athlete and their goals.